Posted in Workout Logs

Workout Log Sep 6

I know it’s been two days since I posted anything in my workout logs. On tuesday, my friend visited me and it was his birthday. There was no way I would have abandoned him and would workout. I bought him a cake and beers and we celebrated and I ended up munching on quite a lot. felt very guilty but then I should have a cheat day every week and decided to allocated this Tuesday, Sep 4 for cheat day. But the worst I fapped and that was the biggest regret I had.

But on the other hand, I am proud of what I have started. I have relapsed but I will try again and this time I will go without it for 10 days. Sep 5 2018 I got sick with headache and could not workout. So overall I had two days of rest but today finally I got better. I am back on track and today was my official Day 4 of workout. Here is how it went!

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