Posted in Workout Logs

Workout Log Sep 11

I must say I am surprised with my commitment. Believe me, this year I am probably the laziest person in the world. Lot of the credit must be given to the depression I had. Maybe even now I am not completely happy like I used to be. But overall I became the laziest animal in this entire planet this year. But nevertheless my motivation has never been higher in terms of working out. I got up and had no doubts in my mind today that I won’t work out. No thoughts that let’s take a rest today. For breakfast I had cereal (Müsli) with milk. I guess it is not that healthy and had chocolate and nuts. But a bit of fat and carbs in the morning is good. For lunch I had a salad and since I have already showed once how it looks, I will try to post the pic only every now and then. I worked late today and came back home around 20:00, but took only a min to put on my running gear and started my workout. Here is what I did.

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