I remember last time I mentioned that I will work out as much as possible and everyday possible. But after my workout on April 25, and April 26(didn’t Blog about it), I could not because my body went through such a pain that I had to take a break. Apparently suddenly working out heavily after a long time causes cramps and even my protein shake could not solve them.
Honestly when I got up today I was like “Today there is no way I can workout”. My body was aching. It was feeling the pain after two days of workout. Those sit-ups, lunges, planks, push-ups and few other exercises recommended to me by one of the dozen apps I am using, has teared up my body. I thought maybe it is time to rest today.
But then I decided against it. I knew that it is either this, or binge eating again maybe followed with fappening. I know one thing for sure. Even a little bit of workout keeps you away from jerking off and feeling like a loser. So, against my body’s will I got up and went to work thinking that I will workout today when I am back. Had a light breakfast consisting of one loaf of bread and some cooked spinach from last night.