Today was day 2 of my workout.
I am posting a bit late considering today is Sep 3, but I was busy redesigning my website so that I have a separate page for workout logs.
I won’t go much in detail considering I don’t want to fill too much stuff in my post. But it was amazing that I was determined enough to continue.
I didn’t do a lot of sit ups and push-ups and lunges but today I did a lot of stuff for my stomach and my legs and butt. I used the same apps again which I used for day 1.
Overall I did the following :
- Full body workout using the App 7
- Apple butt workout using the App 7
- Day 2 Workouts from the app “Six Pacs in 30 days” consisting of some really good exercises like Russian Twist, Reverse crunches, Butt bridge etc.
After my home workout, I ran for 4 km which is my personal record (I’m kinda new to running).
I wanted to run 3/4km more but found some friends with whom I started talking and thus ended up walking back home.
I finished the day with a protein shake. I felt like flapping today but decided against it and I can’t feel more proud about myself.
I’m alone. I stopped talking to my friend who was my best friend until I realized he was just another bitch who is selfish and money minded and won’t actually care about you unless it you have a vagina.
So I stopped this friendship and it feels great. Overall a day of reckoning.
Looking forward to day 3. Maybe I will skip running for day 3 and focus on spending more time on home workouts.