Posted in Workout Logs

Workout Log Sep 2 2018

Today was day 2 of my workout.

I am posting a bit late considering today is Sep 3, but I was busy redesigning my website so that I have a separate page for workout logs.

I won’t go much in detail considering I don’t want to fill too much stuff in my post. But it was amazing that I was determined enough to continue.

I didn’t do a lot of sit ups and push-ups and lunges but today I did a lot of stuff for my stomach and my legs and butt. I used the same apps again which I used for day 1.

Overall I did the following :

  1. Full body workout using the App 7
  2. Apple butt workout using the App 7
  3. Day 2 Workouts from the app “Six Pacs in 30 days” consisting of some really good exercises like Russian Twist, Reverse crunches, Butt bridge etc.

After my home workout, I ran for 4 km which is my personal record (I’m kinda new to running).

I wanted to run 3/4km more but found some friends with whom I started talking and thus ended up walking back home.

I finished the day with a protein shake. I felt like flapping today but decided against it and I can’t feel more proud about myself.

I’m alone. I stopped talking to my friend who was my best friend until I realized he was just another bitch who is selfish and money minded and won’t actually care about you unless it you have a vagina.

So I stopped this friendship and it feels great. Overall a day of reckoning.

Looking forward to day 3. Maybe I will skip running for day 3 and focus on spending more time on home workouts.

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Started blogging about my life experience after my first heart wrenching breakup, my lessons, my efforts and steps to recover and finally how my life shapes up in the next few years!! This blog is more like a journal or writer's log (wlog).

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